benefits of green tea:
What happen when you take green tea? Is green tea is really good for your health? Your all query will discuss. Basically green tea contains the nutritious elements which
increase our immunity system. Because of this, our body became strong and fit
to fight various types of harmful bacteria and germs. Now, we will talk about
the major benefits of green tea.
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| benefits of green tea |
benefits of green tea
1. Miracle for weight loss:
If you do not want to follow the diet plan for
weight loss then Green Tea may be became good option for you. According to the
current research, if you take one cup green tea early in the morning at empty
stomach then, you can loss your weight within few days.
Even you can weight loss around 1/2 kg within a week. If you do exercise daily then you can loss 1.5 kg weight with Green Tea within a week.
Even you can weight loss around 1/2 kg within a week. If you do exercise daily then you can loss 1.5 kg weight with Green Tea within a week.
2. Make healthy heart:
Green Tea decreases the level of Cholesterol which
protects us from the stroke and heart diseases even after the heart attack. It
helps to recover the dead cells of heart at very high speed. It even protects
the heart cells from damage.
3. Cure diabetes:
It is the major problem with the diabetic patients
when they eat whatever at that time, their sugar level became increase. But they can decrease their sugar level with the green tea. That’s why green tea
helps them to balance the sugar level.
4. Reduce fat vigorously:
Green Tea is an effective home remedy to reduce the
fat. If you take green tea after your meal then it increase the power of your
digestion.
And their nutritious elements play a vital role to reduce your fat. You always see and heard about the fitness of Korea and Japan. The secret of their fitness they always take green tea after their meal.
And their nutritious elements play a vital role to reduce your fat. You always see and heard about the fitness of Korea and Japan. The secret of their fitness they always take green tea after their meal.
5. Cure foul odor of feet:
Most of the people suffer from the foul odor of feet.
You can remove this foul odor easily from your feet with the help of Green Tea.
For this, you can put used green tea into your water bucket and keep your feet drown for 10 minutes. This will remove your foul odor from your feet.
For this, you can put used green tea into your water bucket and keep your feet drown for 10 minutes. This will remove your foul odor from your feet.
6. Make healthy bones:
Green tea contains the fluoride. It helps us to
strong the bones or bone density. If you take the green tea on the daily basis of your routine,
then it helps you to keep the bone density. That’s why Green Tea is boon for
the senior citizen or aged people.
7. Boost the Immunity power:
Polyphenols and flavonoids elements are found in the
Green Tea. It helps us to fight from harmful bacteria, germs and protect us
from the infections. It increases the immunity system of body. That’s why,
overall health became good.
8. Cure dangerous disease:
Green Tea is the excellent source of powerful anti
oxidants. As we know that the uncontrolled of growth cells is the main cause of
cancer. It is the no. one leading disease of the worldwide.
- Breast Cancer: If women intake Green Tea on the daily basis of
their routine life. Then, it lowers the risk of cancer at 20-30%. It became
common in the women.
- Prostate Cancer: According to the study, if men intake Green Tea on
the daily basis then it helps them to lower the risk of this harmful cancer at
the 48%. Like women, it is also common found in the men.
- Colorectal Cancer: Green Tea is boon for them who are suffering from
this type of cancer. According to the survey, the risk of the cancer became
reduce to 42%.
9. Great for brain:
As we know that through the different research, the
Green Tea helps to improve the brain function in the short term.
It may also protect you from the Alzheimer’s disease which is the leading worldwide disease found in humans. It is miracle for those patients who are suffering from the Parkinson’s disease which is the second most problematic disease after the Alzheimer.
It may also protect you from the Alzheimer’s disease which is the leading worldwide disease found in humans. It is miracle for those patients who are suffering from the Parkinson’s disease which is the second most problematic disease after the Alzheimer.
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| benefits of green tea |
These are the amazing benefits of green tea. You must add this miracle drink in your diet and take 2-4 cups of green tea at morning. Your health will boost. I hope you will love this article and become beneficial for you. Which is the most beneficial point of green tea for you just comment below. And trust me guys you will get amazing results of green tea. I take daily at morning and you must. Stay healthy always.
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